Would you like more time, money and peace. Maybe even lose some weight.
This is what happens when we change our relationship with alcohol.
No hangovers, less anxiety, better sleep, improved quality of life, better relationships, improved parenting.
Learn how to reduce, take a break or stop drinking and feel good about it.Sign up now.
You can learn how to change your relationship with alcohol.
And...... enjoy your life :)
- Enjoy socialising without alcohol.
- Have more energy and sleep better.
- Enjoy the clarity, no more fog or self doubt.
- Learn how to manage and deal with your emotions.
- Learn how to create new habits that support you and create a life you love.
Yes, It Really Is Possible!
In the accountability group you’ll learn how to drink less and live more. Maybe even have some alcohol free timeStart today.
In The Next 6 Months, You Could…
- Have stopped thinking about alcohol.
- Saved money.
- Lost weight.
- Less anxiety.
- No hangovers.
Tailored, live support will enable you to have all these things and more.
Are you ready to drink less and live more?
The group coaching and support will teach you everything you need to know - so you can reduce, take a break and stop drinking. And enjoy your life, thats a really important bit, its not just the practical reducing, being alcohol free stuff, its the life stuff. You’ll learn how to:
- Socialise and connect without alcohol.
- How to deal with your emotions and internal dialogue.
- How to create new habits that support you.
With a shift in your mindset and some practical tips, you could start living a life that feels freeer, calmer, easier.
This Group Is For You If...
- You are fed up with the hangovers and feeling rubbish.
- Exhausted with all the thinking about alcohol.
- Caught in a hamster wheel, reading, listening to podcasts, trying on your own. Feeling like you are wading through treacle.
- You feel like there is something wrong with you.
- You want to feel better about yourself.
NICE TO MEET YOU
I'm Stephanie .
18 years ago I hit my rock bottom. I vowed to sort my life out and that started with not drinking or using drugs. I got some support, did a lot of training and I have never looked back. I can safely say I have changed my relationship with alcohol.
In 17 years I have done pretty much every job there is to do in Behaviour change. Ran 3 different treatment services and I have worked with 1000's of people.
Myself, my team of experts and coaches will show you how to reduce, take a break and stop drinking whilst enjoying your life.