You Have Done Dry January, What Next?  

alcohol dry january habit Feb 04, 2019

 Maybe it's your first time, second time, it doesn’t matter. But you have just done 30 days or so without alcohol, woohoo, go you.  Even if you didn’t manage it 100%, if you did most of it that’s pretty good.

Hopefully you feel good; really good.  You are sleeping better, you look better, feel better, hell, people have even noticed. There is something different about you.  Glowing skin, it's easier to work out, your working day is so much easier, there's no more days wasted with hangovers, the list goes on. But the bottom line is you feel happier, healthier and life is easier.  Who wouldn’t want that?  It's like a magic pill in reverse. 

So, if you feel that good why would you go back to drinking?

Obviously, I would love it if you continued being alcohol free, given that you feel great why wouldn’t you want more of that?  Come on, tell me why you want to feel tired, low, anxious, embarrassed, sluggish, puffy and...

Continue Reading...

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.