I am a qualified Coach and Master Practitioner of NLP, trainer and manager. Over the last 15 years, I have helped many people from all walks of life facilitate change - specifically helping people to change their relationship with alcohol and drugs.
People often come to me when they have decided, "I want to stop drinking," or "I want to stop taking drugs" I help them get clear on how to make this change and support them through it.
Learning - this one is massive; learn about alcohol, learn about drugs (I know alcohol is a drug, but I have to say that so you know what I am talking about). This is where I want you to start; learn about the substance you are taking, the facts. Make an informed choice about what you are putting into your body and the impact on you and your life. If you don’t know where to start, message me.
Action - You can think, read, listen, overthink, analyse; but seriously, just take action....